About Me

I am a Certified Pilates & Yoga Teacher Teacher & have taught classes internationally over the last 20 years.., I am also a certified Personal Trainer & Group Exercise Instructor in a wide range of exercise classes including Group Cycling & Body Conditioning. I have worked around the world teaching Group Exercise classes in UAE, Bahrain, Jordan, New Zealand & onboard Cruise ships. It’s super important to me that my workouts are accessible to all levels of fitness & easy to follow with great results!

Qualified to teach Pilates, Fitness Pilates, Yoga Pilates Fusion, Hatha, Vinyasa & Restorative Yoga, Fitness Yoga, Stretch & Mobility, Les Mills RPM, Core, BodyBalance & BodyPump, Group Cycling & Aerobics 

• CIMSPA UK Level 3 Personal Trainer & Group Exercise Instructor (Current Registration) 
• Personal Trainer/Advanced Instructor (Future Fit 2004)
• Nutrition & Weight Management (Future Fit 2004)
• Pathway to Yoga Instructor (Multitrax 2004)
• Exercise to Music (Multitrax 2004)
• Spinning (Multitrax 2004) 
• Pilates Matwork (Polestar Pilates 2004)
• Les Mills BODYBALANCE (Dubai 2007) 
• Les Mills BODYPUMP (Dubai 2007)
• Les Mills RPM (Dubai 2008) 
• Les Mills CX Worx (Dubai 2013) 
• TRX Suspension Training (Anytime Fitness Dubai 2014)
• Hula-Aerobics Instructor (Virgin Active Manchester 2007) 
• GroovyKids Yoga Teacher (Dubai 2014) 
• Insanity Live Instructor (Beachbody UK 2015)
• Nova Mind Body (Virgin Active UK 2016)
• 200 Hour Yoga Teacher (US Yoga Alliance 2019)Full Circle Yoga School
• Reiki Practitioner Level 1 (US 2019)
• Rhythm Indoor Cycling Instructor (David Lloyd 2020)
• Cyclone Indoor Cycling Instructor (David Lloyd 2020)
• Spirit Trainer (David Lloyd 2022)